Amount of Glutamic acid in Veal, foreshank, osso buco, separable lean and fat, cooked, braised
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, foreshank, osso buco, separable lean and fat, cooked, braised there is 4.42 g of Glutamic acid. Change amount
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Glutamic acid
Glutamic acid is a nutrient present in many other foods. The below table lists foods high in Glutamic acid other than Veal, foreshank, osso buco, separable lean and fat, cooked, braised.
Soy protein isolate, potassium type
|
17.452 g
|
17.45%
|
Soy protein isolate
|
17.452 g
|
17.45%
|
Seeds, cottonseed flour, low fat (glandless)
|
12.476 g
|
12.48%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
12.293 g
|
12.29%
|
Soy protein concentrate, produced by alcohol extraction
|
12.013 g
|
12.01%
|
Soy protein concentrate, produced by acid wash
|
12.013 g
|
12.01%
|
Seeds, sunflower seed flour, partially defatted
|
11.77 g
|
11.77%
|
Egg, white, dried, stabilized, glucose reduced
|
11.656 g
|
11.66%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
11.496 g
|
11.50%
|
Seeds, sesame flour, low-fat
|
11.182 g
|
11.18%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
11.041 g
|
11.04%
|
Peanut flour, defatted
|
10.908 g
|
10.91%
|
Beverages, Protein powder soy based
|
10.849 g
|
10.85%
|
Egg, white, dried
|
10.77 g
|
10.77%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
10.732 g
|
10.73%
|
Seeds, cottonseed flour, partially defatted (glandless)
|
10.255 g
|
10.26%
|
Whale, beluga, meat, dried (Alaska Native)
|
9.595 g
|
9.60%
|
Cheese, parmesan, shredded
|
9.543 g
|
9.54%
|
Fish, cod, Atlantic, dried and salted
|
9.378 g
|
9.38%
|
Soy flour, defatted
|
9.106 g
|
9.11%
|
Veal, foreshank, osso buco, separable lean and fat, cooked, braised
Veal, foreshank, osso buco, separable lean and fat, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, foreshank, osso buco, separable lean and fat, cooked, braised are listed below.
Water
|
61.3 g
|
61.3%
|
Energy (calorie)
|
182 kcal
|
|
Energy (joule)
|
762 kJ
|
|
Protein
|
27.94 g
|
27.94%
|
Total lipid (fat)
|
7.77 g
|
7.77%
|
Ash
|
0.94 g
|
0.94%
|
Carbohydrate, by difference
|
0.11 g
|
0.11%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
22 mg
|
0.02%
|
Iron, Fe
|
2 mg
|
|
Magnesium, Mg
|
34 mg
|
0.03%
|
Phosphorus, P
|
214 mg
|
0.21%
|
Potassium, K
|
201 mg
|
0.20%
|
Sodium, Na
|
90 mg
|
0.09%
|
Zinc, Zn
|
5.08 mg
|
0.01%
|
Copper, Cu
|
0.116 mg
|
|
Manganese, Mn
|
0.013 mg
|
|
Selenium, Se
|
19.9 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Veal, foreshank, osso buco, separable lean and fat, cooked, braised